VINYASA YOGA WITH JESS
SUNDAYS / 11:30 am - 12:30 pm / Ongoing
SweatBox Yoga / 1417 10th Ave Seattle / Main Studio
$28 drop-in / $110 5-class card / packages available
Join me in the studio! I'm excited to be offering a weekly yoga class on Capitol Hill in Seattle. Build your flexibility, strength and stamina in this artful and creative class. Explore the body and the mind with the power of breath and asana. Limit of 25 students per class. See you on the mat! Book here. 💓
SUNDAYS / 11:30 am - 12:30 pm / Ongoing
SweatBox Yoga / 1417 10th Ave Seattle / Main Studio
$28 drop-in / $110 5-class card / packages available
Join me in the studio! I'm excited to be offering a weekly yoga class on Capitol Hill in Seattle. Build your flexibility, strength and stamina in this artful and creative class. Explore the body and the mind with the power of breath and asana. Limit of 25 students per class. See you on the mat! Book here. 💓
SATURDAY / September 30, 2023 / 1:30 pm - 3:00 pm
SweatBox Yoga / 1417 10th Ave Seattle / Main Studio / $40
Discover the world of Modern Dance with Jess. Let's roll up our yoga mats and dive into creative practices together! This all-levels workshop explores movement fundamentals through warm ups, floorwork and across the floor exercises. Choreography practices in center will encourage students to expand their movement vocabularies, discover personal movement impulses and work collaboratively in an uplifting and supportive environment. Come join the fun and explore the power of movement in community. Book here.💓
SweatBox Yoga / 1417 10th Ave Seattle / Main Studio / $40
Discover the world of Modern Dance with Jess. Let's roll up our yoga mats and dive into creative practices together! This all-levels workshop explores movement fundamentals through warm ups, floorwork and across the floor exercises. Choreography practices in center will encourage students to expand their movement vocabularies, discover personal movement impulses and work collaboratively in an uplifting and supportive environment. Come join the fun and explore the power of movement in community. Book here.💓
SATURDAY / June 17, 2023 / 1:30 pm - 3:00 pm
The SweatBox Loft / 1417 10th Ave Seattle / $40
Inversions may seem intimidating, but I will bring levity to going upside down! After leading a warm up sequence I'll introduce a series of practice skills to help you build to handstand, forearm stand and headstand at the wall. These postures will be accessible and fun for all levels of practitioner. The workshop will also utilize the wall to focus on backbends and shoulderstand before ending with relaxing stretches and savasana. Participants will leave with a handout detailing the workshop sequence to use when practicing at home. Space is limited to 14 due to needing plenty of room to practice at the wall. Book here. 💓
The SweatBox Loft / 1417 10th Ave Seattle / $40
Inversions may seem intimidating, but I will bring levity to going upside down! After leading a warm up sequence I'll introduce a series of practice skills to help you build to handstand, forearm stand and headstand at the wall. These postures will be accessible and fun for all levels of practitioner. The workshop will also utilize the wall to focus on backbends and shoulderstand before ending with relaxing stretches and savasana. Participants will leave with a handout detailing the workshop sequence to use when practicing at home. Space is limited to 14 due to needing plenty of room to practice at the wall. Book here. 💓