VINYASA YOGA WITH JESS
SUNDAYS / 11:30 am - 12:30 pm / Ongoing
The SweatBox / 1417 10th Ave Seattle
$28 drop-in / $110 5-class card / packages available
Join me in the studio! I'm excited to be offering a weekly yoga class on Capitol Hill in Seattle. Build your flexibility, strength and stamina in this artful and creative class. Explore the body and the mind with the power of breath and asana. Limit of 20 students per class. See you on the mat! Sign up here. 💓
SUNDAYS / 11:30 am - 12:30 pm / Ongoing
The SweatBox / 1417 10th Ave Seattle
$28 drop-in / $110 5-class card / packages available
Join me in the studio! I'm excited to be offering a weekly yoga class on Capitol Hill in Seattle. Build your flexibility, strength and stamina in this artful and creative class. Explore the body and the mind with the power of breath and asana. Limit of 20 students per class. See you on the mat! Sign up here. 💓
SATURDAY / June 17, 2023 / 1:30 pm - 3:00 pm
The SweatBox Loft / 1417 10th Ave Seattle / $40
Inversions may seem intimidating, but I will bring levity to going upside down! After leading a warm up sequence I'll introduce a series of practice skills to help you build to handstand, forearm stand and headstand at the wall. These postures will be accessible and fun for all levels of practitioner. The workshop will also utilize the wall to focus on backbends and shoulderstand before ending with relaxing stretches and savasana. Participants will leave with a handout detailing the workshop sequence to use when practicing at home. Space is limited to 14 due to needing plenty of room to practice at the wall. Book here! 💓
The SweatBox Loft / 1417 10th Ave Seattle / $40
Inversions may seem intimidating, but I will bring levity to going upside down! After leading a warm up sequence I'll introduce a series of practice skills to help you build to handstand, forearm stand and headstand at the wall. These postures will be accessible and fun for all levels of practitioner. The workshop will also utilize the wall to focus on backbends and shoulderstand before ending with relaxing stretches and savasana. Participants will leave with a handout detailing the workshop sequence to use when practicing at home. Space is limited to 14 due to needing plenty of room to practice at the wall. Book here! 💓